Improve your energy, immunity, digestion, sleep and more! Visit includes:
* Detailed medical history taking to get a clear idea of the causative factors involved.
* Focused Ayurvedic evaluation of your pulse, tongue, eyes, skin and nails.
* Evaluation of Ayurvedic Mind-Body Type (Prakruti) and imbalances (Vikruti).
* Ayurvedic Health Plan may include Diet, Health Routine, Herbs, Yoga and Meditation.
Ann Wagoner is an Ayurvedic Practitioner and Registered Yoga Teacher, trained in the ISHTA Style of Yoga. For more information email: firstname.lastname@example.org or call 503-890-2105. For recipes see: www.ayurvedicooking.com
Rama Jyoti Vernon in Portland, Oregon
Rama Jyoti Vernon
Friday Night Lecture:Yoga in Action: Embracing Conflict$20
Friday 6:00 – 8:00 pm
Rama will share with us her knowledge and experience in resolving conflict while weaving in the ancient wisdom of Patanjali's Yoga Sutras. Through her incredible work in different countries, Rama explores how our yoga practices on and off the mat can have far reaching influences in the world. Join us for this rare opportunity to enjoy Rama's stories, followed by questions from the audience.
Saturday and Sunday Practice: Asana, Gods and Goddess 8 am - 5 pm
Linking breath with asana, with special attention to alignment and anatomy, we will move through yoga sequences as Rama captivates us with tales of Indian mythology. The roots of our yoga practices today are steeped in these stories. They will inspire us to expand into new levels of awareness.Each day will include 2 asana sessions, a 1-2 hour break and Q & A with Rama. Early registration: $185 (includes Friday evening); After: $210 for entire weekend (includes Friday evening)
Sponsored by Open Yoga For payment information call: Call 503.890.2105
ABOUT RAMA * Featured in Yogini: The Power of Women in Yoga by Janice Gates * Organic multi-leveled yoga teacher * Founder of Unity in Yoga, International Yoga College & co-founder of Yoga Journal magazine * Leader of peace missions throughout the world, including Afghanistan, the USSR, Middle East, China and Central America * Profound writer, teacher, lecturer of Eastern philosophy including Patanjali’s Yoga Sutras * Gifted storyteller of Indian mythology *Rama has a unique style of teaching asana that is adaptable for all levels of practitioners